0.25 Credit (Quarter Course) Grade 9
This course introduces students to the physiological impacts of mental health on all aspects of well-being. Students dive into various topics pertaining to mental health, including but not limited to: stress, anxiety, depression, body image and loss. Students explore ways to improve mental health through mindfulness, sleep, nutrition, and physical activity. This course is a required Pass/Fail quarter of the 9th-grade Seminar class.